Love and the Rose: A Poetic Definition

Reflect what Love is to you. Is it River that drowns, a razor that leaves the soul to bleed or an endless hunger? Or is it nurturing – like a seed in to a flower.

Enjoy Bette Midler’s song recited in a poetic manner, defining ‘Love’ by Ranjan De Silva

Rethink Wish List

https://www.ranjandesilva.com

Reflection Guide:

Reflect on what you used to wish for before the pandemic and what you wish for now? How has that helped you to make sense of your purpose in this world? Reflect on what steps you need to take to live your life with your renewed wish list and renewed purpose.

https://youtu.be/mZmjv9bbrxk

Is Covid the Greatest Disease?

412n

 

 

 

 

 

 

 

Reflection Guide:

Reflect on the greater disease of humanity, the hunger for Love and hunger for God. Reflect on what we can do to show a little LOVE to those who need it so that we can ensure the greater disease is not forgotten in the pandemic. Reflect on how to protect your family, friends and self from the spiritual disease, in addition to the medical disease. 

Quotes for Reflection

 

A Million Pieces – Soul Nourishing Poem

Soul Nourishing Poems

 

 

 

 

 

A Million Pieces – Recited by Jon Jorgenson

We all have felt broken, let down, and practically shattered to pieces specially during this pandemic. How do you build yourself back up from such a low point? In this inspirational poem, Jon Jorgenson talks about how there is beauty to be found in every downfall. This poem is for Anyone going through a trial of any kind.

I hope this could be useful in nourishing your soul with hope, aspiration, positivity and confidence to deal with the present and gear up for the future.

Please feel free to share this poem with others who can benefit and communicate with me if you would like to share your thoughts.

Blurring of the Boarders

410n

 

 

 

 

 

 

 

Reflection Guide:

Reflect on the divisions in your life such as interests, beliefs, geographic boarders, status, economics etc. that has become irrelevant in your life due to the Pandemic. Reflect on how such blurring of the boarders are affecting you positively and negatively, in the short term and the long term.  Reflect on baby steps you can take to power-up the positives and negate the negative.

The Most Beautiful Poem of All Time

The Most Beautiful Poem of All Time by Nefthali Hoyos Barrena

Discover the secret to happiness in this soul nourishing poem

I hope this could be useful in nourishing your soul with hope, aspiration, positivity and confidence to deal with the present and gear up for the future.

Please feel free to share this poem with others who can benefit and communicate with me if you would like to share your thoughts.

Soul Nourishing Poems

 A Mental Vacation

Free Online Videos

 

 

 

 

 

A Mental Vacation through Alpha Meditation (35 mts) – by Ranjan De Silva

 A simple explanation of the benefits of meditation and a guided meditation session to help you take your brain to the alpha brainwave frequency, that provides you a deep mental relaxation at a conscious state. Take your mind away from the turbulence of the current world, improve health & well being , quality of sleep, focus, creativity, relationships, peace of mind and purposefulness. 

I hope this could be useful in providing online learning to your team during the current down time so that they would be kept positive, motivated and sharp so that all of you would be geared to perform with excellence during the crisis and after.

The following process can help you get good value from this video:

Continue reading ” A Mental Vacation”