Reflect on the times you stopped believing when challenges seemed unmanageable or you felt you did not have the strengths to deal with situations. Keep believing in yourself that you can be the best version of yourself as you listen to and watch this performance. Belief generates positive energy and attract abundance. The reverse is also true. Take baby steps to make a difference and enjoy the journey to greatness.
We can make sense of emotions as e-motions or energy in motion. If the energy in motion in your being is positive it would create positive emotions and if the energy is negative, it creates negative emotions.
Positive energy gets created with positive thoughts, memories, habits, actions, learnings, relationships, sounds, visions, soothing environments, fragrances and tastes etc. The reverse is also true.
When I realised that getting back home from Dhaka was going to be difficult, that my customers would postpone work assigned to me, having to be self-confined indoors to be safe from the virus and not been able to be with my family when they needed me created negative emotions.
In addition to the anxiety of not being in control of the unknown as well as physical comfort & safety, a part of these negative energy was generated when memories of the 2009 recession where I was struggling financially came back to my mind. Another part of these negative energy was generated when a negative habit of sleeping late and waking late, which I had eliminate some time ago returned. Thankfully I was equipped with tools of Neuro Linguistic Programming (NLP) to erase bad memories and giving up bad habits. Continue reading “Dealing With Negative Energy in Motion (e-motion)”→