I decided to take a break from social media, blogging, tweeting and newsletter writing during October. This is partly to allow my mind to settle down and rest after the extensive online work done in the past 6 months from April to September. It is also due to my calendar getting filled with corporate sessions for clients in UAE, Africa, Solomon Islands. Bangladesh and Sri Lanka.
On the personal side, it was my second daughter’s wedding which gave us a lot of joy and I needed to release myself from work for this important life event. We also had two other wedding anniversaries and four birthdays in the family during the month. It looks like October (my birth month) is becoming a month of family celebrations and this perhaps would be the month I take time off from work in the years to come.
In the one before the last blog post (two Wednesdays ago) in the ‘Purpose Quest’ series, I attempted to list down questions that came up during my various interactions with various audience over the last 6 months of the pandemic. I started attempting to write about how I responded to those question and the insights I had regarding the first two questions related to goals, in last Wednesdays blog post. Let me attempt to respond to the third questions;
What is the purpose of the pandemic? How is it serving us?
In the last blog post in the ‘Purpose Quest’ series, I attempted to list down questions that came up during my various interactions with various audience over the last 6 months of the pandemic. I will attempt to write about how I responded to those question and the insights I had, in the next few blog posts. So let’s begin with the first two questions. Both of them are related to goals;
My goals have become irrelevant due to the pandemic? What do I do now?
Why do I need to have goals when they can become irrelevant due to uncontrollable situation?
I always felt goals were irrelevant without a bigger purpose. A goal becomes meaningful when it is connected with a higher, noble purpose. Therefore if someone feels the goal they had was irrelevant due to the pandemic, perhaps it was not attached to a purpose. If a goal without a purpose is difficult to achieve, we may use unethical, illegal, unhealthy methods to achieve them and we will get stress if we don’t achieve them. Goals attached to a purpose are easy to adjust and we do not get stressed if such goal.
For example I was in the process of starting to write my thesis to complete my Phd when the pandemic hit. Due to the pandemic, I had to focus on other priorities as I have written widely in this blog. This requires me to delay the completion of the Phd or even even not to pursue it anymore. I was comfortable with both these option as the purpose of doing the Phd was to inquire about the notion of ‘purposefulness’ and present to the world new knowledge that can help people become purposeful and thereby find success, happiness and peace of mind, while contributing to a better world. I was able to make this contribution to the world over the past six months through webinars, webshops, blogs, social media and other interactions. I also realise I already have a book to write on the topic, which will also help people live a purposeful life. I may or may not complete the Phd and that goals seems irrelevant when I think about the bigger purpose behind it.
The answer to the second question is that we could still have purposeful goals that we are willing to change, adjust or let go when the universe sends us a strong message, as in the case of the pandemic, calling us to be of service to this world in a different way.
I hope this is food for thought. I will be delighted to hear from you the answers that you came up with and engage in dialog, purposefully..
The last six month opened up amazing opportunities for me to reflect on the notion of purpose. These opportunities arose during conversations with family, team and clients in trying to make sense of the pandemic. These opportunities arose during webinars conducted to help people with their concerns, anxieties, stress and other psychological challenges. These opportunities arose from the 150 plus participants from 15 countries taking part in the four ‘Mastery of Self’ through NLP, online certificate courses over the past few months.
In this blog post I will attempt to list down the questions that came up. Some of these questions were already asked earlier, some of these are modifications to the old questions and some of these are new questions.
My goals have become irrelevant due to the pandemic? What do I do now?
Why do I need to have goals when they can become irrelevant due to uncontrollable situation?
What is the purpose of the pandemic? How is it serving us?
Is our purpose changed due to changing realities?
I am struggling more due to the pandemic. Is it helping me to find purpose?
Am I struggling more during the pandemic because I try to live purposefully?
Do our values change with situations? Arn’t they supposed to be fixed?
Isn’t values an important component of our purpose?
My purpose is clashing with the purpose of some of my family. It is prominent now because I spend a lot of time with them. How do it deal with them?
Are religious people more purposeful than non-religious people?
Does spirituality become more important than religion for purposeful people?
Does the notion of Purposeful living taken a new meaning with the pandemic?
Are world leaders being purposeful in the way they are handling the pandemic?
I will reframe from answering these questions to provide you the opportunity to reflect and answer these questions. I am not sure what that process will do. I will be delighted to hear from you the answers that came up and how these questions and answers served you.
In the last 8 blog posts in the ‘purpose quest series’, we explored how the pandemic impacted eight important pillars for purposeful living; spiritual, mental, emotional, relational, physical (health), financial, environmental and societal. Let’s explore the ninth pillar, the ‘temporal’ aspect in this blog post. As in the past eight blog posts let me attempt to describe my personal experience during the pandemic.
The word ‘Temporal’ has two broad applications; relating to worldly as opposed to spiritual affairs (secular) and relating to time. I use the word in relation to the use of time. The temporal aspect of purposeful relates to the use of limited time. The purposeful person attempts to utilise most of the time for purposeful activity, which requires letting go of non-purposeful activity.
The last eight weekly blog posts in the ‘purposeful quest’ series illustrated how my time was allocated to purposeful activity in spiritual, mental, emotional, relational, physical (health), financial, ecological and temporal areas. These activities took most of my waking time and there was rarely any time remaining for non-purposeful activity during the approximately 16 hours of waking time.
The sense I make from this reflection is that the pandemic gave me so much opportunities to be purposeful, that it left me with almost no time for non-purposeful activities. This way of life has kept me occupied in meaningful and energising activity, giving me inner success, happiness and peace. My purpose is to inspire others to live a purposeful life and I hope this series of blog posts will inspire you too to live a purposeful life and find Success happiness and peace.
In the last 7 blog posts in the ‘purpose quest series’, we explored how the pandemic impacted six important pillars for purposeful living; spiritual, mental, emotional, relational, physical (health), financial and environmental. Let’s explore the eight pillar, the societal aspect in this blog post. As in the past seven blog posts let me attempt to describe my personal experience during the pandemic.
With lockdowns being imposed, offices closed, and people starting to work from home, my clients either took the assigned transformational work online or postponed them. This gave me the illusion that there will be a lot of free time. Since I was in Dhaka, while engaging with the foreign ministry and the high commission to arrange repatriation flights, I joined my friend I was staying with to distribute dry rations to people who were financially affected due to lockdowns. In addition I arranged some help for some relatives and friends who were looking for financial assistance and guidance.
To help with the psychological challenges faced by many, my team in Dhaka helped me to produce some videos with mental tips to deal with challenges and anxiety releasing meditation. While using social media to get these to people who needed it we started conducting free webinars to help people deal with the present and gear up for the future. After returning to Sri Lanka I had the opportunity to join my team to conduct psychological first aid for the medical staff of the Infectious Diseases Hospital (IDH), the command center fighting the pandemic in Sri Lanka.
I believe most of the above opportunities were provided to me to help be purposeful during the pandemic. My purpose to inspire others to live a purposeful life and these opportunities helped me share the idea of ‘purposefulness’ and show how it can help to make sense of the pandemic, deal with anxiety & stress and adjust their way of life to respond positively. While all these were related to giving, my time without any financial benefit, I enjoyed the happiness of giving, learning & building relationships in the process. I feel purposeful.
In the last 6 blog posts in the ‘purpose quest series’, we explored how the pandemic impacted six important pillars for purposeful living; spiritual, mental, emotional, relational, health and money. Let’s explore the seventh pillar, the ecological aspect in this blog post. As in the past six blog posts let me attempt to describe my personal experience during the pandemic.
With lockdowns being imposed, offices closed, and people starting to work from home vehicles movement reduced drastically. With airports restricting flights there were less flights in the sky. With demand for non-essential products reducing factories were operating at lower capacity reducing environmental damage. All this made the air cleaner, water cleaner, skies bluer and grass greener.
Unlike in the earlier six aspects, there was not much for me to do, the earth was healing itself. I had to only participate by using the freshness for my well being and helping others to use this Knowladge to make sensei of the positive aspects of the pandemic. Therefore I used the webinars I was conducting and conversations I was having with people to show these benefits and to use this opportunity to adjust lifestyles, so that even after the pandemic, we live in a manner that is beneficial to the environment.
With life coming back to normal in Sri Lanka, I am concerned to see that the amount vehicles on the road have gone back to pre-pandemic levels. Our airways are still clean as the flights are still restricted, but with the envisaged opening up of the skies end of this month, the air pollution levels are likely to start increasing again. Work from home is getting lesser, and in person activities are increasing. I am attempting to keep at least half of my learning experience delivered online even when things are back to normal. I need the other half to interact with people as we cant be totally devoid of human interactions to help them in their learning, growth and transformation.
So lets continue to communicate and role model to help people at least adjust to a mid-way level between total lockdowns and total free movement with their free will so that we can bring this planet to liveable conditions. If not nature will hit back with a bigger pandemic and will keep doing it more regularly to save the planet.
In the last 5 blog posts in the ‘purpose quest series’, we explored how the pandemic impacted five important pillars for purposeful living; spiritual, mental, emotional, relational and health. Let’s explore the sixth pillar, the financial aspect in this blog post. The financial pillar consist of four aspects earnings, expenses, savings and investments. As in the past five blog posts let me describe my personal experience during the pandemic.
With the announcement of the pandemic, cases starting to rise and lockdowns getting implemented, many of my clients decided to postpone sessions that were scheduled. In addition some of the industries my clients were in, specially the apparel industry was having orders getting cancelled, resulting in impending reduction in their cashflows. In the past too, some companies first eliminated people development budgets when such challenges arose. All this made me realise that I need to focus on planning my finances. Continue reading “The Pandemic & Money”→
When lockdowns happened in mid-march I got standard in Dhaka without flights to return home. Therefore my experience is quite different to those who were with families and had to spend a lot of time with them while working or not working from home. However since returning home about 2 months ago I have been largely working from home that gives me the experience to reflect on that reality as well.
Being away from home with the uncertainty of when I will return home increased the concern towards me by mother, wife and daughters at home as well as my siblings and other relatives from various part of the world. The 10 weeks in Dhaka resulted in more communications with all my close family and other relatives more than ever before. Conversations among relatives resulted in each one inquiring from others about how they are affected by the pandemic, the impact on livelihood etc. Therefore there was concerned among each other for each other, much more than usual. Continue reading “Pandemic and Relationships”→
We can make sense of emotions as e-motions or energy in motion. If the energy in motion in your being is positive it would create positive emotions and if the energy is negative, it creates negative emotions.
Image Credits: Livescience.com
Positive energy gets created with positive thoughts, memories, habits, actions, learnings, relationships, sounds, visions, soothing environments, fragrances and tastes etc. The reverse is also true.
When I realised that getting back home from Dhaka was going to be difficult, that my customers would postpone work assigned to me, having to be self-confined indoors to be safe from the virus and not been able to be with my family when they needed me created negative emotions.
In addition to the anxiety of not being in control of the unknown as well as physical comfort & safety, a part of these negative energy was generated when memories of the 2009 recession where I was struggling financially came back to my mind. Another part of these negative energy was generated when a negative habit of sleeping late and waking late, which I had eliminate some time ago returned. Thankfully I was equipped with tools of Neuro Linguistic Programming (NLP) to erase bad memories and giving up bad habits. Continue reading “Dealing With Negative Energy in Motion (e-motion)”→
Ranjan De Silva 