Purpose of Living – Part 16: Building Ourselves to be Fit for Purpose

Building ourselves to live purposefully

We explored the notion of purpose from various viewpoints in the first ten blog posts in this series. We then started making sense of our purpose in the last five blog post. I invite you to now reflect on the fourth aspect in the model of purposeful living– Building – the light blue colour circle in the model. While this is the fourth circle, in real life it can happen anywhere in the nine steps; it’s not necessarily chronological.

This blog-post deals with building ourselves to be fit for purpose. I believe that God almighty or the universal energy system, or whatever way you make sense of the energy that makes life tick, would send us the opportunities to make our contribution to life. It could be a calling, a vocation, an opportunity to serve or an opportunity to further develop ourselves.

When I had a glimpse of my purpose 22 years ago, I decided to build myself by developing my spirituality through regular prayer and meditation, my health through regular visits to the gym, my relationships through spending more quality time with my family and team members, and my knowledge through re-introducing the reading habit to my life. These are four areas where we need to build ourselves; spiritual, physical, relational and mental. I started improving in these four areas and I felt successful and happy as a result, giving me peace of mind resulting in the improvement of the fifth aspect; emotional. I found I was getting less angry and was less frustrated when things did not go according to my plans. Continue reading “Purpose of Living – Part 16: Building Ourselves to be Fit for Purpose”

Purpose of Living – Part 15: Purposeful Choices

 

purposeful choices
Image credit: http://www.emzingo.com

We explored the notion of purpose from various viewpoints in the first ten blog posts in this series. We then started making sense of our purpose in the last four blog post. I invite you to now reflect on the third aspect in the model of purposeful living– The choices (the orange colour circle in the model). While this is the third circle, in real life it can happen anywhere in the nine steps; it’s not chronological in real life.

This aspect deals with making choices once we have a glimpse for the beginning of what our purpose might be. When I had a glimpse of my purpose 22 years ago, I made choices such as finding opportunities to improve my knowledge regarding personal development through Neuro Linguistic Programming and organisational development through continuous improvement by reading and conducting training for my team at Keells Super, and attempting to apply this knowledge in my work and personal life. I started organising public workshops in Sri Lanka featuring Omar Khan of Sensei International, who opened my eyes to see this new world, so that more people can benefit from his gift. I started spending more time with my family because helping them grow and see them grow gave me joy. They are the oxygen that energized my flame. These choices were relevant to my purpose, which was about helping myself grow to my fullest potential by helping others to grow to their fullest potential. I started going to the gym regularly as I wanted to keep my body in shape so that I am fit to do purposeful work. I started to pray and meditate regularly and felt peace of mind. I also started to be more helpful to others thereby building high quality relationships. I knew all these were in some way connected to my purpose as I really felt good doing it. Continue reading “Purpose of Living – Part 15: Purposeful Choices”

Purpose of Living – Part 13: Awareness about the Notion of Purpose

Purposeful Life - mar 2018
Image credits: Centre for disability and development – Texas A&M University a caption

We explored the notion of purpose from various viewpoints in the first ten blog posts in this series. We then started making sense of our purpose in the last two blog post. I invite you to now reflect on the first aspect in the model of purposeful living – Awareness, the grey circle.

This aspect deals with how we become aware of the notion of purpose, and realise the importance of living purposefully. There are some who are aware of the notion of purpose, but do not realise the importance of living a purposeful life. There are others who are aware of the notion of purpose and its importance as well. I believe both aspects are needed to motivate us to start seeing the glimpse of our own purpose, the second aspect of the model of purposeful living.  Let’s explore these two aspects in the next two paragraphs.

Continue reading “Purpose of Living – Part 13: Awareness about the Notion of Purpose”

Purpose of Living – Part 12: Making Sense of our purpose – the space

psychic energy
Image credits: http://getcontent.wordpress.com

We explored the notion of purpose from various viewpoints in the first ten blog posts in this series. We then started making sense of our purpose in the last blog post, the eleventh in the series. I invited you to explore a model of purposefulness that has been developed over the past three years of my doctoral studies. This is still work in progress and will continue to evolve in this year of writing my thesis and beyond.  However, I believe it has potential to help us make sense of our purpose because my professional practice over the past 20 years and my doctoral inquiry so far over the past three years has informed me of possible ways of making sense of our purpose.

The model as it stands now, presented in the previous (eleventh) blog post is based on the notion that our sense of purpose, that may evolve with life, is related to making a positive impact on the process of life using the talent, passion and compassion of each living being. I used the metaphor of the sun that provides us energy and inspiration, to explain purpose and the nine planets as the various aspects related to living purposefully. These aspects are related to each other through the space it resides in and I have a hunch that the space is the real thing. Continue reading “Purpose of Living – Part 12: Making Sense of our purpose – the space”

Purpose of Living – Part 10: The Action Logics (Post – Conventional) Viewpoint

Action logics - post con copy
Post – Conventional Action logics & Life Purpose

We explored the notion of purpose from the viewpoints of Abrahamic Religions, Eastern Philosophies, Early Sciences, Modern Sciences, Philosophy, Psychology, Ecology and Action Logics (pre-conventional) viewpoints in the past blog posts in this series. Let’s now have a look at this notion from an ‘Action Logics (post-conventional)’ viewpoint.

I started the previous blog post with an attempt to understand the notion of ‘Action Logics’, which tries to explain the ‘logic’ behind the ‘action’ we take. Most unspontaneous actions are based on decisions, which are rational, and therefore they could be based on an intention, reason or purpose. The four pre-conventional action logics; opportunist, diplomat, expert and achiever, explored in the last blog post was based on the degree of mutuality and expertise.

Let’s attempt to explore post-conventional action logics in this blog post based on the proposition by Greuter Cooke (2002). According to a research study in the USA of about 4300  adults, it was found that 18.2% belong to the post-conventional group. While it is difficult to define post-conventional, to me it seems like those who are more mature, wiser, selfless, seeking happiness through harmony, simplicity, generosity and spirituality, would fall into this group. Continue reading “Purpose of Living – Part 10: The Action Logics (Post – Conventional) Viewpoint”

Purpose of Living – Part 9: The Action Logics (pre-conventional) Viewpoint

action logics -pre con copy
Pre-conventional Action Logics

We explored the notion of purpose from the viewpoints of Abrahamic Religions, Eastern Philosophies, Early Sciences, Modern Sciences, Philosophy, Psychology & Ecology in the last few blog posts in this series. Let’s now have a look at this notion from an ‘Action Logics (pre-conventional)’ viewpoint.

Let’s first try to understand the notion of ‘Action Logics’. It tries to explain the ‘logic’ behind the ‘action’ we take. Most action is based on decisions unless it is spontaneous. If decisions are well thought out and rational, they could be based on an intention, reason or purpose. This shows that actions can be based on a reason or purpose.

Therefore, the logic behind decisions we make that determine actions we take, could have an impact on the quality of the decision and the resultant action. The notion of action logics[1] has some potential in understanding this phenomenon.

The developers of the ‘Action Logics’ model proposes two broad categories of Action Logics: pre-conventional and post conventional. According to a research study in the USA of 4300 plus adults, it was found that 85% belong to the pre-conventional group. While it is difficult to define pre-conventional, to me it seems like those who are more materialistic, achievement oriented, less mature, younger and competitive would fall in to this group. Let me try to make sense of the four pre-conventional ‘Action-Logics’ in relation to purposeful living. Continue reading “Purpose of Living – Part 9: The Action Logics (pre-conventional) Viewpoint”

Purpose of Living – Part 7: The Psychological View Point

psychology of purpose
http://www.webpt.com

We explored the notion of purpose from the view point from Abrahamic Religions, Eastern Philosophies, Early Sciences, Modern Sciences and Philosophy in the last few blog posts in this series. Let’s now have a look at this notion from some of the Psychological viewpoints.

 

Although having been appointed to boards of two of the companies of John Keells Holdings, at the age of 27, after having been appointed Marketing Manager of that company at the age of 24, largely due to the gold medal I won at the final examination of the UK based Chartered Institute of Marketing examination, and many corporate successes, I had a sense of emptiness and meaninglessness in my life during my early thirties. The various solutions applied to deal with this emptiness were related to attempting to think and act positively after having attended the ‘Mastery of Self’ playshop under Omar Khan during that period. I also find many of the participants attending workshops I facilitate grappling with such emptiness.

 

Positive psychology – A science of positive subjective experience, positive individual traits, and positive institutions promises to improve quality of life and prevent the pathologies that arise when life is barren and meaningless – addresses this feeling of emptiness, described with the word ‘barren’.  The exclusive focus on pathology that has dominated so much of our discipline results in a model of the human beings lacking the positive features that makes life worth living. Hope, wisdom, creativity, future mindedness, courage, spirituality, responsibility, and perseverance are ignored or explained as transformations of more authentic negative impulses (Seligman, Csikszentmihalyi, 2014, p.5).

Continue reading “Purpose of Living – Part 7: The Psychological View Point”