Did the Pandemic Stimulate you Intellectually?

When the world started changing due to the pandemic it had a big impact on my focus on my intellectual development process. This blog post tells my story and I hope this will help you to reflect on how the pandemic affected your intellectual development.

Image Credit: medspace.com

Let’s start with the question, what is the meaning of intellectual? While different people may make sense of the word ‘intellectual’ in different ways, based on their thinking, to me intellectual is the quality of my thinking and understanding aspects I am concerned with. The stronger my intellectuality becomes,  I tend to understand aspects I am concerned with and the related complexities in a deeper manner. The shift in priorities brought about by the pandemics resulted in some interesting changes to my intellectual development processes.

Continue reading “Did the Pandemic Stimulate you Intellectually?”

Welcome Havingness

havingness
Image Credits: Pulasthi Palansuriya

A picture that speaks of the notion of ‘Havingness’. The lady’s white dress and serene face show that she is totally in peace with herself. The background shows the abundance of the universe. The open arms depicts being open to welcome the the gifts of the universe. Havingness is an energy space we are capable of creating based on the notion and methods of ‘Releasing’ introduce by Lester Levenson.

Pictures that speak

 

Find Purpose & Let Money Find You

Relationships & moneyAfter having arrived in Dhaka with a packed schedule of coaching, facilitation and consulting assignments for multiple clients on the 14th of March, I suddenly found myself having to make some decisions on how best to respond to the universe who decided that we need to change the way we operate.

With some companies postponing  the scheduled sessions, free time was opening up. What do I do with this time? It takes time to sell the time and right now most of my clients were fire fighting, figuring out what they need to do. Therefore I decided to be available to them. Continue reading “Find Purpose & Let Money Find You”

Did the Pandemic Reveal the Original You?

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Reflection Guideline

Reflect on what you felt and thought differently during the pandemic. What are the new relationships you formed and new action you took? Did you notice a different you? Was that different you a better version of You? A Deeper Version of You? The original version that was pushed away due to the way the world was operating? Reflect on what you would do with the version of you that got revealed during the pandemic?

Quotes for Reflection

Healing for the Healers

IDH Session 15 June 2020

What else can be more gratifying and humbling than to be trusted by the Ministry of Health of Sri Lanka with the nerve center fighting covid-19 in Sri Lanka, the Infectious Disease Hospital, popularly known as IDH. The team of 300 medical professionals led by the Director of Quarantine of the Ministry of Health – Sri Lanka, Dr. Mahendra Arnold benefited by this initiative.

These héros and heroines have contributed to the machinery of the Sri Lanka government that has eradicated the community spread of covid-19. The statistics speak for the amazing work they have done with less than 2000 infection in the Island, no community spread for 7 weeks,  74% recovery rate, 0.5%  mortality and less than 1% infection rate (only from quarantined overseas returnees and a spread in a navel base that is now under control).

These healers were gifted with psychological first aid based on Neuro Linguistic Programming (NLP) and Releasing to help them learn how to heal from inside out.  The workshops organised by Intercontinental Institute of Human Resource Management (IIHRM) was delivered by the Sensei International Team of Omar S Khan, Tanzi Usoof, Prarthana Liyanage & Myself. We salute all the companies who supported this initiative.

We hope and pray that these healers will get mentally stronger to continue their noble cause.

Pictures that speak

Releasing Anxiety

anxity releasing
Image credits: lightworkerhealing.com

Last week I wrote about how we can become an Abundance Magnet as a part of the weekly ‘Purpose Quest’ series I commenced two weeks ago. Today I focus on an aspect of the story that I wrote last week, releasing anxiety’. 

Anxiety was arising due to my  inability to return home  to Sri Lanka and impending drop in revenue when the reality of the pandemic was getting clearer.  This blog post is dedicated to illustrate how I released such emotions using Releasing Techniques that I was learning and teaching since October last year.

When we have an emotion, we either repress it, express it or escape from it. Initially I repressed it by telling myself that this will pass soon, flights will be arranged for me to return and clients will continue their work. My sleep that night was not comfortable as something from within was nudging me to take this more seriously.

So how did I respond to this call?

Continue reading “Releasing Anxiety”

How Was Your Soul Tested?

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Reflection guideline

Reflect on what you saw, heard and felt during the past few months of the pandemic. How was it different to what you experienced before. Did something from within urge you to reach out, help out, ask for help, leave your ego aside, reprioritise what was important in life. This reflection could help you understand how your soul was tested during these challenging times.

Quotes for Reflection

The Healing Experience

Blue Waters 2 June 2020

Gardens of the Blue Waters resort, usually filled with holidaying tourist, quietly healing.

The lone healer, in the boiling hazmat suit symbolic of the amazing medical team, setting up Covid tests for another batch of quarantined returnees from overseas.

I watch from the balcony of my little ashram (hotel room) in anticipation for my turn to clear the final hurdle, before I am cleared to return home to my family.

Although missing the dip in the sea, soaking in the pool and relaxing on the lawn, experiencing the cool breeze, sounds of the ocean and view of the sea, beach, pool and the gardens is a confirmation I am back in my motherland.

Yes! I am back, it’s not a dream anymore.

Full of love for the universes and all its living beings, I feel so thankful and hopeful.

Pictures that speak

Danger or Oppportunity?

Reflection Guide

Yes the pandemic has many dangers in the medical, economic, social and psychological fronts. While recognising and reflecting on it, do reflect on the opportunities you have already recognised and yet to recognise.

Unlocking the Power of Mind

An introduction to Neuro Linguistic Programming (NLP) and simple steps on how to unlock the power of mind and unleash our potential. A powerful and thought provoking 27 minute presentation by Ranjan De Silva at the ‘Unleashing Your DNA’ seminar at Zayed University Convention Center, Dubai, UAE.

The following process can be used to create a learning experience for your team using this video.

Step 1 – A moderator (an expert from your company) to open the session, explaining the importance of the session.

Step 2 – Show the video – let participants absorb, take notes and write down questions to ask later

Step 3 – Have a Q&A session and a discussion

Step 4 – Agree on actions to be taken based on the video

Step 5 – Participants to say how the session was useful.

Please send a message if you would like to receive a white paper that can help in your learning process.

I hope this learning process was useful in providing online learning to your team during the current down time so that they would be kept positive, motivated and sharp so that all of you would be geared to perform with excellence during the crisis and after.