Everything is Waiting for You – Experience it All.

Everything is Waiting for You – Poem by David Whyte

As you listen to this poem, reflect on the wonders of the world that we experience every day. Reflect on how we take them for granted or just don’t notice the wonder in them. Imagine if you pay attention. Everything is waiting for you, go experience all of it.

EVERYTHING IS WAITING FOR YOU – Words

Your great mistake is to act the drama as if you were alone. As if life were a progressive and cunning crime with no witness to the tiny hidden transgressions. 

To feel abandoned is to deny the intimacy of your surroundings. 

Surely, even you, at times, have felt the grand array; the swelling presence, and the chorus, crowding out your solo voice. You must note the way the soap dish enables you, or the window latch grants you freedom. 

Alertness is the hidden discipline of familiarity.

The stairs are your mentor of things to come, the doors have always been there to frighten you and invite you, and the tiny speaker in the phone is your dream-ladder to divinity.

Put down the weight of your aloneness and ease into the conversation. 

The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world are unutterably themselves.

Everything is waiting for you.

Walking Down Memory Lane

This is the path that I must have walked a 5000 times for 10 years during my childhood. this is the path connecting to the rear entrance to my school, St Anthony’s college, Kandy. it was the last few steps in to school or the first few step returning home every morning or evening. It was the beginning or end of the two mile walk from or to home. This was the point where I started or ended another day or learning in the class room or on the sports field. If this picture can read my mind and talk, imagine the stories it will tell. This picture received yesterday from a friend in our school WhatsApp group created so much nostalgia. Thank you!

Welcome Havingness

havingness
Image Credits: Pulasthi Palansuriya

A picture that speaks of the notion of ‘Havingness’. The lady’s white dress and serene face show that she is totally in peace with herself. The background shows the abundance of the universe. The open arms depicts being open to welcome the the gifts of the universe. Havingness is an energy space we are capable of creating based on the notion and methods of ‘Releasing’ introduce by Lester Levenson.

Pictures that speak

 

The Healing Experience

Blue Waters 2 June 2020

Gardens of the Blue Waters resort, usually filled with holidaying tourist, quietly healing.

The lone healer, in the boiling hazmat suit symbolic of the amazing medical team, setting up Covid tests for another batch of quarantined returnees from overseas.

I watch from the balcony of my little ashram (hotel room) in anticipation for my turn to clear the final hurdle, before I am cleared to return home to my family.

Although missing the dip in the sea, soaking in the pool and relaxing on the lawn, experiencing the cool breeze, sounds of the ocean and view of the sea, beach, pool and the gardens is a confirmation I am back in my motherland.

Yes! I am back, it’s not a dream anymore.

Full of love for the universes and all its living beings, I feel so thankful and hopeful.

Pictures that speak

Need or Greed

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Reflection Guide

Reflect what you need in the minimum for sustain yourself and meet your commitments till the next assured cash inflow. Reflect on what you need and what you can give, how you can give and when you will give.

Quotes for Reflection

To Love is to Nurture – A Soul Nourishing Poem

Meditate on the poem and reflect how you make sense of the notion of Love. Does this prompt you to re-think the way you make sense of Love. Does the new way make you feel more peaceful internally. Reflect on baby steps you would like to take to test in reality your new way of making sense of love. 

Enjoy Bette Midler’s song recited in a poetic manner, defining ‘Love’ by Ranjan De Silva

Soul Nourishing Poems

Man – The Most Insane Species

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Reflection Guide:

Reflect on how you knowingly or unknowingly destroy nature. Reflect on how it is directly or indirectly an act of destroying God’s creation and disrespecting God grand plan to help all living being live in peace and harmony.

Is the medical crisis curing the ecological crisis and causing an economic crisis?

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Reflection Guide:

Reflect on what we have done to create the medical crisis that is curing the ecological crisis and causing an economic crisis. Reflect on the change in consciousness we need. Reflect on one simple step we can take to make this world a better place, medically, ecologically and economically.

Quotes for Reflection

The Hero’s cry –  Soul Nourishing Poem

Today’s Soul Nourishing Poem is: The Hero’s cry by – Eddie Pinero

Dedicated to all heroes in our lives. We remember their names not because of a lack of mistakes but because they looked the universe dead in the eye and dared to give what it takes

I hope this could be useful in nourishing your soul with hope, aspiration, positivity and confidence to deal with the present and gear up for the future.

Please feel free to share this poem with others who can benefit and communicate with me if you would like to share your thoughts.Soul Nourishing Poems

Anxiety Releasing Meditation – Online Learning

Free Online Videos

Today’s learning video is for anyone who is affected in someway by the crisis

Anxiety Releasing Meditation (17 mts) by Ranjan De Silva

Guided meditation, specially done to help release anxiety related to the Covid Pandemic. Follow it closed eyed or open eyed on a laptop watching the beautiful visuals of life. Do it in quiet place, using ear phones for best effect.

 

 

I hope this could be useful in providing online or in-room learning to your team members, family, friends and self during the current down time so that they would be kept positive, motivated and sharp so that all of you would be geared to perform with excellence during the crisis and after.

How to get best value from the video:

Continue reading “Anxiety Releasing Meditation – Online Learning”