Take a JUMP in to your purpose – Purpose of Living – Part 36

Jump-blogI have learnt that we keep discovering our higher purpose as we live life once we discover the notion of purpose and is conscious of its existence. This had got me in to the habit of reflecting, reviewing, refreshing and re-writing my purpose every month.
The first part of my current purpose statement is;

Inspire others to live a purposeful life based on their own evolving beliefs, values and methods.

This is based on my discovery of how my beliefs, values and methods evolved during my first-person inquiry and my discovery of how different people have different beliefs, values and methods that evolve as they attempt to live purposefully, during my second-person inquiry. First- and second-person inquiry are methods of action research that I adopt in my doctoral research into the notion of ‘purposeful living’.

I would like to focus on the aspect of ‘evolving methods’ in this article. I have personally experienced methods such as prayer, meditation, mental tools from NLP & TA, community building, Yoga, and Releasing that has helped me to live a purposeful life. The methods we choose are guided by our beliefs and values. I have discovered that attempting to live a purposeful life leaves me open to inspiration and I keep finding new values, beliefs and methods (or do these methods find me?), which I sometimes adopt. I also realise that my beliefs, values and methods keep evolving and each of these aspects impact the other aspects during the journey of life and these aspects are an evolving fusion of my experiences.

A new method I discovered last month was the JUMP movement and I was fortunate to learn this directly from the founder Ineke Hurkmans thanks to the CKH Network who made it possible for her to visit Bangladesh. I found that the JUMP movement is also a useful method in living a purposeful life. It is a simple seven step process that makes a movement in your consciousness, energy, beliefs, values, success and happiness within you. It is a simple conversation method that can be done between two people or a small group and could be also considered a coaching technique.

The first step is to promise three things to the members of the group; to own express opinions to others, support each other and confidentiality. These are important human values and since noble values are a part of a purpose statement, this step help participants practice these important values and perhaps adopt them for their own life purpose.

The second step is to celebrate personal success by sharing success in the group and receiving applause. The process of finding purpose begins with reflecting on what makes us joyous to discover inner resources that we must develop for the service of the world. Similarly, this second step in the JUMP movement helps in discovering, valuing and celebrating our inner resources.

The third step is to share where you are right now using an anecdote or key words and receive a compliment (without hidden advise) from the other group members. The process of finding purpose requires accepting who we are, including the struggles we are grappling with, with the intention of using the experience to be of service to the world. Therefore, practicing the third step regularly helps make sense of some aspects of our life purpose.

The fourth step is to state, ‘where do you want to go’, loud and clear without any comments, feedback and advise from the group. In the process of finding purpose we encourage you to let your heart guide you without any limitations because the conscious mind may be thinking with limitation, doubts, prejudices etc. Therefore, this step helps silence the negative and allow real potential to be articulated.

The fifth step is to give yourself tips and advice using a creative technique. This step could feed ideas about the daily steps to be taken to build ourselves in the nine aspects of lifewith the intention of being purposeful. These nine aspects are; spiritual, mental, emotional, relational, physical, financial, ecological, societal and temporal. Those who practice the JUMP process would be regularly reflecting on improving themselves in some of these areas to be fit for purpose.

The sixth step is to decide on the next step you will take and is applauded by the team. The decision can be something you will start doing or stop doing. Living purposefully requires deciding every morning at least three baby steps you would take in any of the nine aspects of life that was discussed in the earlier paragraph and celebrating successes end of each day. Those who practice the JUMP process regularly would be fertile with ideas and courageous to implement those ideas.

The seventh step is gratitude; to say to the larger group what you are grateful for. Continuing this practice helps develop an attitude of gratitude. This helps purposeful living, which is about being grateful for what we have, informing the universe how we would like to serve and saying ‘yes’ to opportunities that are presented.

The lessons I take from this exploration is that there are varied methods available to help people live a better life. All these approaches have some value and if we are open to possibilities we will find the approach or a fusion of methods that best suits each of us. And such methods are bound to evolve with our ongoing experiences. Therefore it is important to be open to change so that we can be in sync with the evolution of the universe.

My blog posts of the last 11 months addressed the impact of violence, religion, politics, sports, professions, stress, releasing, the subconscious, love and family on the lives of people and how to respond from the frame of purposefulness. We continue to explore purposefulness, this time in relation to new methods and approaches that we encounter.
I hope this short blog post inspires you to find ways of making sense and dealing with experiences and struggles you encounter trying to live purposefully.

I wish you purposeful living!

When purposes clash at the workplace – Purpose of Living – Part 25

collegue purpose conflits
Image credits: http://www.insperity.com

Have you ever faced a situation where you have a purpose that clashes with the purpose of a colleague, such as your boss, peer or a direct report? Has this situation led to misunderstandings, arguments, anger, click formation, politicking and even violence that starts affecting the business of the organisation? How did you handle the situation? Has it made you become disgruntled about the notion of ‘purposeful living’ and even resulted in discouraging team members in living purposefully. I will try to address this issue in this blog post from the experience I have had in dealing with such situations as a team member from within the organisation or as a consultant and coach from outside the organisation. Continue reading “When purposes clash at the workplace – Purpose of Living – Part 25”

Purpose of Living – Part 20: Learning & Growing as we Struggle to be Purposeful

struggle-has-purpose
Image Credits: Grouphigh.com

We explored the notion of purpose from various viewpoints in the first ten blog posts in this series. We then started making sense of our purpose in the next nine blog posts. I invite you to now reflect on the eighth aspect in the model of purposeful living– Learning & Growing; the bronze colour circle in the model. While this is the eighth circle, in real life it can happen anywhere in the nine circle process, it’s not necessarily chronological. Learning and growth that occurs due to an experience could make us feel fully alive and of service to the world and this can make us reflect and find purpose. Continue reading “Purpose of Living – Part 20: Learning & Growing as we Struggle to be Purposeful”

Purpose of Living – Part 19: Responding to the Universe

universe responding to purpsoe
http://www.breathethinkwriterelease.com

We explored the notion of purpose from various viewpoints in the first ten blog posts in this series. We then started making sense of our purpose in the next eight blog posts. I invite you to now reflect on the seventh aspect in the model of purposeful living– Responding (the dark green colour circle in the model). While this is the seventh circle, in real life it can happen anywhere in the nine circles, it’s not necessarily chronological. An opportunity received could make someone feel fully alive and of service to the world and this can make him/her reflect and find purpose.

This blog-post deals with responding to the opportunities provided to us from the universe. I use the word universe to describe the energy system, a higher power that makes this planet tick. Those who are religious would make sense of this higher power as God, Allah or the Almighty. Whatever we call this power, I feel we are not intelligent enough to understand this higher power and it requires faith or a brilliant scientific mind. I believe the opportunities can come our way or we can go looking for the opportunities. Continue reading “Purpose of Living – Part 19: Responding to the Universe”

Purpose of Living – Part 9: The Action Logics (pre-conventional) Viewpoint

action logics -pre con copy
Pre-conventional Action Logics

We explored the notion of purpose from the viewpoints of Abrahamic Religions, Eastern Philosophies, Early Sciences, Modern Sciences, Philosophy, Psychology & Ecology in the last few blog posts in this series. Let’s now have a look at this notion from an ‘Action Logics (pre-conventional)’ viewpoint.

Let’s first try to understand the notion of ‘Action Logics’. It tries to explain the ‘logic’ behind the ‘action’ we take. Most action is based on decisions unless it is spontaneous. If decisions are well thought out and rational, they could be based on an intention, reason or purpose. This shows that actions can be based on a reason or purpose.

Therefore, the logic behind decisions we make that determine actions we take, could have an impact on the quality of the decision and the resultant action. The notion of action logics[1] has some potential in understanding this phenomenon.

The developers of the ‘Action Logics’ model proposes two broad categories of Action Logics: pre-conventional and post conventional. According to a research study in the USA of 4300 plus adults, it was found that 85% belong to the pre-conventional group. While it is difficult to define pre-conventional, to me it seems like those who are more materialistic, achievement oriented, less mature, younger and competitive would fall in to this group. Let me try to make sense of the four pre-conventional ‘Action-Logics’ in relation to purposeful living. Continue reading “Purpose of Living – Part 9: The Action Logics (pre-conventional) Viewpoint”

Preparing for a fruitful 2017

fruitful-2017
Image Credits: http://www.pinterest.com

2016 is almost over and I hope you made good progress during the year. Some of us would say it was an awesome year, some would say it was an average year and some others would say it was not a good year!  The best we can do is to use the learning from 2016 so that we can make 2017 a better one.

I am pleased to present a simple four-step process to help you prepare for a fruitful 2017.

Step 1: Let’s start by doing this simple reflective exercise to take the resources from 2016 for a better 2017. Answer the following question in writing or in an artful form such as a picture, poem, collage, structure etc.

  1. What were my biggest successes in 2016? What did I learn from it?
  2. What were my biggest failures in 2016? What did I learn from it?
  3. Who am I grateful for 2016?  (Those who helped me and was tough on me)

Once the above is done, allow some time for the energy and learnings to settle in before starting the preparation for 2017.
Continue reading “Preparing for a fruitful 2017”

Natural – Abilities: the new Success Mantra?

Unique ability
Image Credits: http://www.buzzel.com

Let’s first try to understand what is ‘Natural-ability’ before trying to understand what your Natural-ability is and how to use this potent idea in improving your effectiveness individually and as a team.

Natural-Ability is a description for a level of ability. To simplify it let me offer four broad levels of ability. At the bottom is ‘Inability’, where we just can’t do a particular task. The next level is ‘Learnt-ability’, where we can do a particular task. The third level is, ‘Excellent’ where we not only can do a particular task, but we can do it well. We can get up to ‘Excellent’ level through training and developing our skills. But to get to the fourth level, ‘Natural-ability’ we would not only be really good at doing a particular task, but we are passionate about, it energizes us and it inspires others. It is simply something natural in us. Therefore I believe we cannot get to the level of Natural-ability by training ourselves, it should be within us. It is a word used to describe your natural strengths. It also highlights your responsibility to put your talents to work for the shared purposes of those with whom you make a commitment of this tremendous energy.

Continue reading “Natural – Abilities: the new Success Mantra?”