How to use messages from our subconscious mind to live a purposeful life? – Purpose of Living – Part 33

purpose and subconscious
Image credits: theconversation.com/

The question for today’s blog post is; How can we use messages from our sub-conscious mind to live more purposefully? We have been exploring the notion of purpose and purposeful living over the past 33 posts and hence I assume the notion is clear to you. Therefore, let’s directly move on to exploring the sub-conscious mind and how we can use it to live purposefully.

The idea of deeper levels of information processing was developed and extensively studied by famous Austrian psychologist Sigmund Freud (1856 – 1939). According to him, the mind could be divided into conscious, subconscious and unconscious levels. The Conscious Mind – defines all thoughts and actions within our awareness. For example, the beauty and pleasance of the smell of a red tulip. The Unconscious Mind– defines all past events and memories, inaccessible to us no matter how hard we try to remember to bring things up. For example, the first time you had ice cream, or how it felt to be able to speak for the first time. The Subconscious Mind defines all reactions and automatic actions we can become aware of if we think about them. For example, our ability to ride a bicycle: once we get skilled we stop thinking about balancing, when to pedal, when to break, when to speed up, when to slow down, when to bend etc., but when we think about it later, we become aware about all the action we took.

Continue reading “How to use messages from our subconscious mind to live a purposeful life? – Purpose of Living – Part 33”

Purposeful Living through Releasing – Purpose of Living – Part 32

Releasing
EntImage credits: 10ofcupsministries.org

After having been a student and teacher of how to master ourselves by living a purposeful life and programming our own mind, for the past twenty five years and believing that this is one of the best methods available to help us live a happy and successful life, finding ‘Releasing’ (or did Releasing find me?) has opened possibilities I thought never existed.

Sometimes opportunities find us when we welcome them. And perhaps it was one such serendipitous moment when my guru Omar Khan, who helped me find purpose and live purposefully about 25-years ago, offered to conduct the ‘Releasing Discovery’ workshop. Releasing, also presented under the rubric of The Sedona Method (same methodology with a different presenter), has been hailed by people like Jack Canfield and Mark Victor Hansen, was showcased in the best-selling The Secret, has been the subject of numerous testimonials from leading authorities like Dr. David Hawkins, Michael Singer and others in terms of being an exemplar of “inside out” breakthroughs. Continue reading “Purposeful Living through Releasing – Purpose of Living – Part 32”

Stress & Life Purpose – Purpose of Living – Part 31

Stress and Life Purpose
Image credits: lifealchemyblog.com

Managing stress was at the center of a coaching discussion I had with a CEO a few months ago. He was very successful and his success is attributed to the hard work he put in to his job. He gave his job first place and was willing to work late in to the evening, work on weekends and travel extensively for the success of his organization.

He had not adequately developed his team to take over responsibilities as he preferred to get things done on his own. While this worked for a while, it was taking its toll when the organization grew to a larger scale. He was also having issues at home as his two teenage sons had lost interest in studies and sports and preferred a lazy life engrossed in video’s and games using the expensive devises the father had purchased for them. He wife had given up trying to get him involved in family matters and was trying to manage on her own, but the absence of the father’s love, guidance and attention could not be compensated adequately by her. This is a source of stress when he returns home.

Continue reading “Stress & Life Purpose – Purpose of Living – Part 31”

Impact of religion and politics on personal purpose? – Purpose of Living – Part 27

Impact of religion and politics of people 2

My blog post of last month addressed the notion of purpose of violence in the aftermath of the Easter Sunday bomb attacks in Sri Lanka. We saw the involvement of religion and politics in the aftermath of the incident, over the past month. The intention of this blog post is to help us to understand how religion and politics positively and negatively impacted the lives of people.

Since I am not an intelligence, theological or political science expert to make judgements about what happened, and who was responsible for what happened, I request you not to take the assumptions I make in this post as truth. I am far away from the inner circles to know the truth and I am basing this blog post on what I have heard from trusted personalities such as the Cardinal of Sri Lanka, the Commander of the Army, and a retired intelligence experts known to me personally.

Continue reading “Impact of religion and politics on personal purpose? – Purpose of Living – Part 27”

Attacking the Innocent – What is the Purpose? – Purpose of Living – Part 26

easter attacks - condole april 19
Image Credits: fairmail.info

It was Easter Sunday (21 April 2019). I was in my flat in Dhaka, attending to some important business matters when I got a message that a bomb had gone off at St Anthony’s Church in Kochchikade, Colombo. Having not heard of bombings and terrorist violence for the past ten years, since the end of the civil war in Sri Lanka, I hoped it was a hand grenade thrown by a business rival involved in unscrupulous business, with no injuries; these were the rare occurrences we heard of over the past ten years. Then the news started pouring in with photos and videos of simultaneous bomb attacks in two other churches and luxury hotels as well. My immediate concern was for my family who would have been at an Easter Mass at the same time. After calling and ensuring they were safe, my thoughts went out to the victims. I started hearing news of people known to me or families of people known to me having lost their lives or being injured, among the 253 souls that departed and 500 plus injured. I had visited St Anthony’s Church many times and I could picture the carnage as if I was there. It is considered a miraculous church and people from all religions visit to reflect on their challenges and ask help from St Anthony to resolve them.

Continue reading “Attacking the Innocent – What is the Purpose? – Purpose of Living – Part 26”

When purposes clash at the workplace – Purpose of Living – Part 25

collegue purpose conflits
Image credits: http://www.insperity.com

Have you ever faced a situation where you have a purpose that clashes with the purpose of a colleague, such as your boss, peer or a direct report? Has this situation led to misunderstandings, arguments, anger, click formation, politicking and even violence that starts affecting the business of the organisation? How did you handle the situation? Has it made you become disgruntled about the notion of ‘purposeful living’ and even resulted in discouraging team members in living purposefully. I will try to address this issue in this blog post from the experience I have had in dealing with such situations as a team member from within the organisation or as a consultant and coach from outside the organisation. Continue reading “When purposes clash at the workplace – Purpose of Living – Part 25”

When Purposes Clash in Families – Purpose of Living – Part 24

When purposes clash
Image credit: http://www.keyministry.org a caption

Have you ever had a situation where you have a purpose different to the purpose of a family member, such as a spouse, parent, sibling or child? Has this situation led to misunderstandings, arguments, anger, violence or estrangement? How did you handle the situation? Has it made you become disgruntled about the notion of ‘purposeful living’. I will try to address this issue in this blog post from the limited experience I have had in dealing with such situations.

Recently I had the opportunity of counselling a couple who were facing such a situation;  the husband is a successful chief executive of a company and the wife is a senior manager in a bank. They have two adorable children. The family is financially sound with means of passive income. The husband was very caring to the family and they were always happy. The wife had always been supportive of the husband, specially in the early days of their marriage when he was struggling to move up the corporate ladder, while caring for the children. Continue reading “When Purposes Clash in Families – Purpose of Living – Part 24”