Loving Your Work

Do you feel energised by the work you do or is it draining? Do you enjoy your work or do you feel bored? Do you feel it is meaningful or not? The reason for this could be that you are not in your natural ability area. ‘SENSEI NATURAL ABILITIES’ is an assessment tool to identify abilities that are natural and instinctive to us, with the intention of getting ourselves and our teams into natural-ability areas to achieve spectacular success.

Click here to read about natural abilities and take your free assessment

Once done, you can discuss your findings with your colleagues who have also completed the ‘Sensei Leadership Complexities’ assessment. Engaging with the details in the ‘Sensei Assessments’ website, including the 10 minute video and the detailed description could help get great value from this assessment .

The value of this tool is in the discussion and resulting action plan, not the scores per se. Focus on any real disparity in scoring and any consistently low scores. These are the areas that for you may yield the biggest return on discussion and can illuminate the way to raising the bar on performance in your organisation.

If you would like to discuss your results, any particular aspects of the health check questionnaire or how we can help you or your team, please contact us.

Joyous Humility

Mental Toughness for the Sri Lankan Cricket Team

This is a moment of Joy and Humility. The humility of being trusted to spend 3-days with the Sri Lankan Cricket Team in 2003 in helping them in developing mental strength. The joy of learning from this amazing team while been entrusted to share some essential mental techniques with them. The joy of liberating and galvanising the energy, passion and confidence of this team that makes a cricket loving nation of 20 million proud.

Moments that Fuel You to Your Destiny – Your Freedom

One Moment in Time – Dana Winner

Think of one moment in time that you were more than you thought you could be. Reflect on it. Take in the feeling deep in to your heart and use it to create more such moments as you race with your destiny and find your real freedom.

Let Belief Fuel Your Success

Don’t Stop Believing – Glee

Reflect on the times you stopped believing when challenges seemed unmanageable or you felt you did not have the strengths to deal with situations. Keep believing in yourself that you can be the best version of yourself as you listen to and watch this performance. Belief generates positive energy and attract abundance. The reverse is also true. Take baby steps to make a difference and enjoy the journey to greatness.

Dealing With Negative Energy in Motion (e-motion)

We can make sense of emotions as e-motions or energy in motion. If the energy in motion in your being is positive it would create positive emotions and if the energy is negative, it creates negative emotions.

Image Credits: Livescience.com

Positive energy gets created with positive thoughts, memories, habits, actions, learnings, relationships, sounds, visions, soothing environments, fragrances and tastes etc. The reverse is also true.

When I realised that getting back home from Dhaka was going to be difficult, that my customers would postpone work assigned to me, having to be self-confined indoors to be safe from the virus and not been able to be with my family when they needed me created negative emotions.

In addition to the anxiety of not being in control of the unknown as well as physical comfort & safety, a part of these negative energy was generated when memories of the 2009 recession where I was struggling financially came back to my mind. Another part of these negative energy was generated when a negative habit of sleeping late and waking late, which I had eliminate some time ago returned. Thankfully I was equipped with tools of Neuro Linguistic Programming (NLP) to erase bad memories and giving up bad habits. Continue reading “Dealing With Negative Energy in Motion (e-motion)”