As you listen to the beautiful lyrics of this song, with the energising music in the background and motivating visuals, reflect on you being the world’s greatest in the purposeful arena you are born to win. Start taking baby steps with that little bit of hope you have to energise you and see, hear & feel the journey getting more meaningful and exciting as you smell and taste those little wins that grow.
Last week I wrote about how we can become an Abundance Magnet as a part of the weekly ‘Purpose Quest’ series I commenced two weeks ago. Today I focus on an aspect of the story that I wrote last week, releasing anxiety’.
Anxiety was arising due to my inability to return home to Sri Lanka and impending drop in revenue when the reality of the pandemic was getting clearer. This blog post is dedicated to illustrate how I released such emotions using Releasing Techniques that I was learning and teaching since October last year.
When we have an emotion, we either repress it, express it or escape from it. Initially I repressed it by telling myself that this will pass soon, flights will be arranged for me to return and clients will continue their work. My sleep that night was not comfortable as something from within was nudging me to take this more seriously.