Category: Soul Nourishing Poems

Slowing Down – Living life (a poem by Ranjan)

On By Ranjan De SilvaIn belief, Ecology, happiness, hope, Life, Personal Excellence, psychology, purpose, Soul Nourishing Poems, SpiritualLeave a comment
A photos taken at the Udawattakele rain forest in Kandy Sri Lanka – reminding us to let the sunshine through the clutter of life.

Frenzy of activity when the world went into pandemic mode,

Figuring out ways to be safe, sustain income, reduce cost, and stay afloat.

New ways of working from home, office or hybrid mode,

Going online to communicate, learn, teach, shop, work and stay aboard 

Months flew through birthdays, weddings, anniversaries, funerals and more,

Spiritual celebrations, special days and public holidays galore.

Learning a new way to be, sharing home space and more,

Balancing time between family and work, finding ways to be.

Governments, hospitals, law enforcement and all,

Had their plates full trying to keep us safe and well. 

Quarantine, testing, tracing, lockdowns enforced,

Masks, glows, sanitizers were used when forced.

While lockdowns and vaccines were invented for avoiding death,

Continue reading “Slowing Down – Living life (a poem by Ranjan)” →

Your Children Are Not Your Children

On By Ranjan De SilvaIn belief, Compassion, energy, family, hope, Life, Love, Personal Excellence, psychology, purpose, Relationships, Soul Nourishing Poems, Spiritual, Struggles, ValuesLeave a comment

When I first read these lines in the ‘Road Less Travelled’ by M.Scott Peck, quoted from the original writings of Khalil Gibran, I was confused. What are you saying? My children are my children, I gave birth to them and I did what it takes to grow them in to purposeful adults. However, after listening to it and reflecting on it, I realised how profound these words were. I have created a video with these words of wisdom as you see embedded in this blog. I recommend you watch and listen to the words in the video, reflect on it and then read the rest of the blog.

I believe the impact this video creates is different from person to person. I also believe the impact this video creates for you is determined by the journey of your life so far, where you are in your life now and your aspirations for the journey ahead. Therefore I feel the best contribution I can make is to write about what this poem means to me. Perhaps that might give you another perspective for you to reflect on, perhaps nourish your perspective and move you on to further reflection.

Let me reflect on the verse in two parts;

Continue reading “Your Children Are Not Your Children” →

The Inspiring Leader

On By Ranjan De SilvaIn belief, Communications, EQ, happiness, hope, Leadership, Life, Soul Nourishing Poems, Team Excellence, ValuesLeave a comment

Leadership – A poem by Spatula – Read by Mathew Coger

As you listen to this poem, reflect on your current attitude about leadership. Does this move you into thinking of doing what you are doing as a leader or to change your leadership approach? What baby steps would you take to reinforce your good leadership behaviours and/or transform.

Let the Daffodils Heal You

On By Ranjan De SilvaIn belief, Communications, Environment, happiness, Health Care, hope, Life, Love, Personal Excellence, psychology, purpose, Releasing, Soul Nourishing Poems, SpiritualLeave a comment

Daffodils – William Wordsworth

As you listen to this poem, reflect on the wonders of nature and let it heal your pensive mood or broken heart.

I Wandered Lonely as a Cloud
I wandered lonely as a cloud
That floats on high o’er vales and hills,
When all at once I saw a crowd,
A host, of golden daffodils;
Beside the lake, beneath the trees,
Fluttering and dancing in the breeze.

Continue reading “Let the Daffodils Heal You” →

Do We Keep Writing or Re-Read What We Wrote?

On By Ranjan De SilvaIn Knowing, Life, Personal Excellence, purpose, Soul Nourishing PoemsLeave a comment

A Pen, A Paper, and A Purpose – Isbah Nasir.

A Poetic spoken word piece that explore the question: what is the purpose of life? and explores the decisions we make that shape our lives.

As you reflect on these words, a powerful line within it to reflect is; “Just keep writing, keep filling in the chapters on the pages of your life and don’t look back because if you keep regretting and rereading you won’t move past and you miss that final ending at last”.

What has passed has passed. Everything that happened has given us some insights to assist us in our quest for our purpose. The next step we take, using the learnings of the past or not, will help us get more insights in our quest. Turning the page and moving on seems more meaningful that turning back and regretting.

Reflect on your life so far to make sense of your higher purposes and use that information to take your next step in your quest for purpose.

How You Lived Will Epitomise Your Death

On By Ranjan De SilvaIn Compassion, happiness, hope, Life, Love, Personal Excellence, psychology, purpose, Soul Nourishing Poems, Spiritual, Struggles, success, ValuesLeave a comment

How Did You Die? – Edmund Vance Cooke

Reflect on the deeper meaning of this poem as you listen to it and read the lyrics below. How did you respond to trouble times? What did you do when you fell down? What is real success & failure? How would you face life’s challenges from now onwards?

Read by Shane Morris – Full Poem:

Did you tackle that trouble that came your way

With a resolute heart and cheerful?

Or hide your face from the light of day

With a craven soul and fearful? 

Oh, a trouble’s a ton, or a trouble’s an ounce,

Or a trouble is what you make it,

And it isn’t the fact that you’re hurt that counts,

But only how did you take it? 

You are beaten to earth?

Well, well, what’s that!Come up with a smiling face.

It’s nothing against you to fall down flat,

But to lie there-that’s disgrace. 

The harder you’re thrown, why the higher you bounce

Be proud of your blackened eye!

It isn’t the fact that you’re licked that counts;

It’s how did you fight-and why? 

And though you be done to the death, what then?

If you battled the best you could,

If you played your part in the world of men,

Why, the Critic will call it good. 

Death comes with a crawl, or comes with a pounce,

And whether he’s slow or spry,

It isn’t the fact that you’re dead that counts,

But only how did you die?

Living Life To The Fullest as the Captain of Your Life

On By Ranjan De SilvaIn Compassion, happiness, hope, Life, Love, Personal Excellence, psychology, purpose, Soul Nourishing Poems, Spiritual, Struggles, success, ValuesLeave a comment

O Captain Mu Captain – Walt Whitman

Reflect on the deeper meaning of this poem as you listen to it and read the lyrics below. Who is the captain of your life? How will you live to be able to be happy on your last day feeling that that you lived it all.

O Captain, my Captain our fearful trip is done
The ship has weathered every rack, the prize we sought is won
The port is near, the bells I hear, the people are exulting,  
While follow eyes the steady keel, the vessel grim and daring  
But O heart! heart! heart!  
O the bleeding drops of red,  
Where on the deck my Captain lies,  
Fallen cold and dead.  

O Captain, my Captain (x3)

O Captain, my Captain rise up and hear the bells  
Rise up—for you the flag is flung—for you the bugle trills
For you bouquets and ribboned wreaths—for you the shores a-crowding  
For you they call (the swaying mass)
their eager faces turning (their eager faces turning)
Here Captain! dear father!  
This arm beneath your head  
It is some dream that on the deck, 
You’ve fallen cold and dead. Dead.

My Captain does not answer, his lips are pale and still  
My father does not feel my arm, he has no pulse nor will  
The ship is anchored safe and sound, its voyage closed and done  
From fearful trip, the victor ship, comes in with this object won
Exult, O shores, and ring, O bells!  
But I, with mournful tread,  
Walk the deck my Captain lies,  
Fallen cold and dead. Fallen cold and dead.

Wake Up and Convert Dreams in to Reality

On By Ranjan De SilvaIn Communications, energy, happiness, hope, Life, Love, Personal Excellence, Soul Nourishing Poems, ValuesLeave a comment

Wake Up – A Poem by Jesse Oliver

As you listen to this powerful poem, let the words touch you deep inside so that you can wake up and turn your dreams in to reality. Reflect on the good thoughts you dream of, that goes to sleep when you wake up. Think of a baby step to take for you to live those dreams.

Everything is Waiting for You – Experience it All.

On By Ranjan De SilvaIn Environment, happiness, hope, Knowing, Life, Love, Personal Excellence, purpose, Soul Nourishing Poems, SpiritualLeave a comment

Everything is Waiting for You – Poem by David Whyte

As you listen to this poem, reflect on the wonders of the world that we experience every day. Reflect on how we take them for granted or just don’t notice the wonder in them. Imagine if you pay attention. Everything is waiting for you, go experience all of it.

EVERYTHING IS WAITING FOR YOU – Words

Your great mistake is to act the drama as if you were alone. As if life were a progressive and cunning crime with no witness to the tiny hidden transgressions. 

To feel abandoned is to deny the intimacy of your surroundings. 

Surely, even you, at times, have felt the grand array; the swelling presence, and the chorus, crowding out your solo voice. You must note the way the soap dish enables you, or the window latch grants you freedom. 

Alertness is the hidden discipline of familiarity.

The stairs are your mentor of things to come, the doors have always been there to frighten you and invite you, and the tiny speaker in the phone is your dream-ladder to divinity.

Put down the weight of your aloneness and ease into the conversation. 

The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world are unutterably themselves.

Everything is waiting for you.

How are Great People & Trees Made?

On By Ranjan De SilvaIn Ecology, EQ, Knowing, Life, Personal Excellence, Soul Nourishing Poems, StrugglesLeave a comment

Good Timber by Douglas Malloch – Read by Mark O’Keeffe

As you listen to this poem (words below), reflect on what your challenges and struggles have done for you?

The tree that never had to fight
     For sun and sky and air and light,
But stood out in the open plain
     And always got its share of rain,
Never became a forest king
     But lived and died a scrubby thing.

The man who never had to toil
     To gain and farm his patch of soil,
Who never had to win his share
     Of sun and sky and light and air,
Never became a manly man
     But lived and died as he began.

Good timber does not grow with ease,
     The stronger wind, the stronger trees,
The further sky, the greater length,
     The more the storm, the more the strength.
By sun and cold, by rain and snow,
     In trees and men good timbers grow.

Where thickest lies the forest growth
     We find the patriarchs of both.
And they hold counsel with the stars
     Whose broken branches show the scars
Of many winds and much of strife.
     This is the common law of life.

Which Age Do You Belong To?

On By Ranjan De SilvaIn Life, Love, Soul Nourishing PoemsLeave a comment

Seven Ages of Man – Shakespeare (Powerful Life Poetry)

https://youtu.be/hZyz78xlYfM

As you listen to this poem by William Shakespeare, reflect on the seven ages, where have you been, where are you, and what lies ahead. Has it been chronological journey or otherwise?

The Master of My Fate, Captain of my Soul.

On By Ranjan De SilvaIn hope, Life, Love, Personal Excellence, purpose, Releasing, Soul Nourishing Poems, Spiritual, ValuesLeave a comment

Invictus – The Poem

As you listen to the words of this poem, closed eyed or watching the visuals of the visit of the South African Rugby team to Nelson Mandela’s  prison (scene from the movie Invictus), reflect on your biggest struggle and how that helped you to realise that you are the master of your fate and the captain of your soul.

What Inspires You?

On By Ranjan De SilvaIn Communications, family, happiness, hope, Leadership, Life, Love, Personal Excellence, psychology, purpose, Relationships, Soul Nourishing Poems, Spiritual, ValuesLeave a comment

A collection of Ranjan De Silva’s favourite poems recited by him with short introductions and debrief of each poem at an online Rotary meeting between Rotary Club of Colombo Reconnections Sri Lanka and Rotary Club of Nanganallaur, India.

As you listen to these poems reflect on what inspire you. Is it the selection, a particular poem, the themes, the words, the way they are recited, relevance to you, your mindset or anything else?

The poems include;

  • If you think you can you can
  • Little Cloud
  • Risk
  • Rose
  • Cookie thief
  • Love is separateness
  • Plea of a graceful lady
  • Determination of an extra-ordinary man
  • Forgive me when I whine
  • Anyway

Soul Nourishing Poems

The Sweetness of Defeat

On By Ranjan De SilvaIn Knowing, Personal Excellence, psychology, Soul Nourishing PoemsLeave a comment

Defeat – a Thought Provoking Poem by Kahlil Gibran – Read by Shane Morris

Reflect on the sweetness of your defeats as you listen to this poem. 

Defeat, my Defeat, my solitude and my aloofness;

You are dearer to me than a thousand triumphs, And sweeter to my heart than all world-glory.

Defeat, my Defeat, my self-knowledge and my defiance,

Through you I know that I am yet young and swift of foot, and not to be trapped by withering laurels, and in you I have found aloneness, and the joy of being shunned and scorned.

Defeat, my Defeat, my shining sword and shield, In your eyes

I have read That to be enthroned is to be enslaved, and to be understood is to be levelled down, and to be grasped is but to reach one’s fullness, and like a ripe fruit to fall and be consumed.

Defeat, my Defeat, my bold companion,

You shall hear my songs and my cries and my silences, and none but you shall speak to me of the beating of wings, and urging of seas, and of mountains that burn in the night, and you alone shall climb my steep and rocky soul.

Defeat, my Defeat, my deathless courage,

You and I shall laugh together with the storm, And together we shall dig graves for all that die in us, And we shall stand in the sun with a will, And we shall be dangerous.

Kahlil Gibran was the key figure in a Romantic movement that transformed Arabic literature in the first half of the twentieth century.

Soul Nourishing Poems

 

The Real You

On By Ranjan De SilvaIn Knowing, Life, Love, Personal Excellence, purpose, Soul Nourishing PoemsLeave a comment

Presenting “You”, a self motivation poetry. This heart felt words will motivate you to love yourself, understand your insights and who you really are.

 

 

Credits: Co-produced & edited by ~ Jagan Kanojiya Jr. (Founder of For You Entertainment) Brought to you by ~ For You Music ~ Wayne Jones

Soul Nourishing Poems

The Difference You Can Make

On By Ranjan De SilvaIn family, hope, Life, Love, Personal Excellence, psychology, Relationships, Soul Nourishing Poems, Spiritual, ValuesLeave a comment

Only You can make the difference – a poem by Leo Buscaglia

https://www.youtube.com/embed/4Tth7BSQgt8

As you listen to this short poem given to Leo Buscaglia by a Vietnamese Girl, think of the times you made a difference by understanding someone else and not reacting, even if the other person was responsible for it. Remember the pleasant surprise in the other person and the bond you created with each other. Or remember someone else who did this to you. My plea to you, make a promise to yourself to understand and respond with love, immediately it happens. The time is Now!

Simple Signs of Hope

On By Ranjan De SilvaIn hope, Knowing, Life, Personal Excellence, Soul Nourishing Poems, SpiritualLeave a comment

Hope – Soul Nourishing Poem

As you read this poem, listening to the soothing music in the background, reflect on the lille things that gives you hope. Imagine how our collective hope can make this world a better place.

Soul Nourishing Poems

What is Your ‘Cookie Thief’ moment?

On By Ranjan De SilvaIn Communications, Knowing, Personal Excellence, psychology, Relationships, Soul Nourishing PoemsLeave a comment

The Cookie Thief – A Poetic Story – Recited by Ranjan De Silva

I have experienced many ‘Cookie Thief Moment’ in my life. What about you? What was yours? What did you learn about your Beliefs, Attitudes and Values from that moments? Is there any over-due actions that must be taken now to respond to that moment. What ‘baby steps’ would you take to respond to the old ‘Cookie Thief Moment’ and prevent new ‘Cookie Thief Moments’ from happening?

Soul Nourishing Poems

Variety is the Spice of Life

On By Ranjan De SilvaIn Business, Communications, Ecology, Economics, family, Health Care, Inspirational Speechs, Leadership, Learnings that Matter, Personal Excellence, Pictures that Speaks, psychology, purpose, Purpose Quest, Quoates for Reflection, Relationships, Songs for Growth, Soul Nourishing Poems, Spiritual, Team ExcellenceLeave a comment

Soul Nourishing Poems

Over the past two months I switched to a daily blog from the monthly blog I used to write. This was prompted by the pandemic and lockdowns that provided me the opportunity to spend more time indoors and online.

Learnings that Matter

I initially started with online learning videos and soul nourishing poems to share my life work for those needed to learn and those looking for inspiration while being at home.

Quotes for Reflection

Thereafter I introduced quotes for reflection and yesterday I added motivational speeches. Some of this work is from others who have inspired me, some from my colleagues and some my own presentations.

Inspirational Speeches

As I was reflecting on the purposefulness of my life yesterday, my mind went on to the online work I am doing. Something from within prompted me to expand my contribution to have one type of blog everyday of the week.

Songs for Growth

That prompted me to think of other types of work that inspired. Music and Art were two other areas that came to my mind and therefore I decided to experiment with ‘Songs for Growth’ and ‘Pictures the Speak’.

Pictures that speak

I needed one more. What is the seventh category? And then, ‘Purpose’ which is the core philosophy of my life, that I have been writing for the past 4 years, but have not focused too much on over the past 2 months popped in to my mind. Yes I miss writing those ‘purposeful living’ blogs. So the seventh category became ‘Purpose’ Quest’.

purpose quest-1

I invite you to join me in exploring the wonders of life through these seven categories. I welcome comments, feedback , life experiences, ideas and questions from you so that we can create ripples that makes this world a better place.

This Too Shall Pass – A Soul Nourishing Poem

On By Ranjan De SilvaIn Ecology, Personal Excellence, psychology, purpose, Soul Nourishing Poems, Spiritual, World affairsLeave a comment

The Too Shall Pass – A Should Nourishing Poem – Helen Steiner Rice

Mediate on the challenges you went through in the past and how it passed, as you listen to this poem. Then reflect on the challenges you and your family and friends are facing in relation to the pandemic. Then reflect on how this too shall pass leaving us stronger and with a better world. Reflect on what you need to do today to prepare for the new reality.

Soul Nourishing Poems